Quaker Old-Fashioned Oats can be an excellent, heart-healthy addition to your diet. They contain two grams of soluble fiber in each serving. Studies show that eating three grams of soluble fiber every day as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. Not only that, but Quaker Oats is a sodium-free food and are made with no added sugars. They're made with no artificial flavors or preservatives.
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